PHDefence (17.12.2011) Feedback and Change Announcement

imageOk, after today’s stuff, I have some notes for everyone, but especially for G.C!

Condition White: Switched off. Asleep. Victim.
Condition Yellow: Switched on. Threat awareness. Looking around.
Condition Orange: Threat evaluation – passively avoiding a potential threat (e.g. crossing the street or turning back).
Condition Red: Threat avoidance / threat neutralisation. Acting – either running off or smashing someone. Or using verbal skills. Direct action to an imminent threat.

G.C. – if you can remember those then you can keep your super-dee-duper Christmas present!

It was awesome to have Charlie and Chris back again, so welcome back to them!

Now for an announcement.

PHDefence is moving its training time!

Sessions will, from the 6th of January 2012, be taking place on Friday nights, from 19:00-21:00. The price will remain unchanged, and it’s still in the same place. Full details, as always, are on our classes page.

There is a chance that, if there is enough interest, then PHDefence will be doubling their weekly training time, providing a weekly session on Fridays at 19:00-21:00, and another on Saturdays at 10:00-12:00. This is entirely down to how many students they can get though, so either send me an email, call me, Facebook me, Tweet me, whatever you want to do – let me know. If there’s a definite three or four people interested, then Paul’s willing to keep the Saturday one open and you can all have two classes a week. It depends entirely on how many students he can get.

Don’t forget to spread the word! They need more students to make any of this possible!

PHDefence is closed for Christmas and the New Year, and will resume on Friday, the 6th of January, 2012, at 19:00-21:00. That will be the new time, and hopefully they’ll be able to keep the Saturday as well. If you don’t get in touch though, it’s not going to happen.

Merry Christmas from PHDefence and me, and we hope you have an awesome New Year too.

All the best,
FCIns. Josh Nixon

Image courtesy of http://www.clipartheaven.com/clipart/holidays/christmas/santa_&_reindeer/santa_-_martial_arts.gif

How to Increase Your Child’s Ability to Cope with Bullying

Scenes like these should not be familiar.

Hi all,

I recently found this article thanks to a post from @Beatbullying on Twitter, and thought I would share it with everyone, as it is essential knowledge.

One of the major issues with bullying is, aside of course from the bullying itself, the fact that many parents can find it difficult to tell if their child is being bullied in the first place, as it is perhaps not discussed enough.

On the article, found at http://ronald-williams-garcia.suite101.com/increasing-your-childs-ability-to-cope-with-school-bullying-a392456, there is much advice on what kinds of symptoms to look out for if you suspect your child may be a victim at school or anywhere else for that matter. Rising above it all in my opinion is the following piece of advice for parents:

In addition to being observers, parents must develop good communication with their children. There should be daily time set aside to discuss the child’s experience in school or school related activities. These should be free talks more from a peer to peer dynamic. Parents should not present themselves as investigators but rather interested listeners to their children. When children discuss their feelings or concerns this is not a time to demean or criticize. It is a time to be empathetic and reflective on what the child is expressing. All of this requires, of course, that the parent learn to be ACTIVE LISTENERS!!!

This is not just advisable for parents to listen to however – the same applies for siblings, grandparents and friends – if you have a friend who shows signs of bullying, don’t feel awkward in asking if they’re ok! The only way bullying can be effectively combated is if people work together, and this has to happen across the world in every scale. Talk to the new kid; invite them to eat with you. Make an effort to be nice to people, and it’ll pay off. Beating bullying isn’t all about smashing attackers with hammer fists and elbow strikes, or about locking them up and throwing them to the floor – it’s about stopping it happening in the first place. Make the bullies the minority, and make sure everyone knows about it. As Mahatma Gandhi said:

‘You must be the change you want to see in the world.’

I couldn’t have put it better myself.

Image courtesy of http://nationalbullyinghelpline.co.uk/images/bullying_child.jpg

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