FCIns. Josh Nixon of the CSPS is at Stoke College’s Disability Day–25th of April 2012

On Wednesday the 25th of April 2012 FCIns. Josh Nixon (that’s me) will be representing the Combative Self-Protection System at Stoke College’s ‘Disability Day’. From 10:00-14:00 you’ll have the opportunity to speak with me and I’ll answer any questions you have about the CSPS or training in general. Details are also on our events page.

The event will be held at Cauldon Campus on Stoke Road, Shelton, ST4 2DG, in the Sports Hall from 10:00-14:00 on Wednesday the 25th of April 2012.

Staffordshire Fire and Rescue Service have said on their site:

The aim of the event is to raise disability awareness and provide information, advice and guidance to individuals within the college and the general public. There will be over 60 organisations on hand to provide the most up to date information on a range of disability issues to an eager audience and the celebrity guests will be ‘Race2Recovery’ who have recently been on the BBC’s Top Gear.

(From http://www.staffordshirefire.gov.uk/2091.asp on 14.04.2012.)

It’s going to be a great opportunity to speak with a lot of interesting organisations and individuals so I heartily recommend coming and taking a look – everyone’s welcome! I’ll be on hand for the full four hours to answer all of your questions on training with or without disabilities for self-protection, health, fitness and personal security. I’ll also be representing local martial arts class PHDefence, which I am Co-Instructor of. There may be an offer available to people who attend this event…

See you there!

-FCIns. Josh Nixon, CSPS

P.S. There may also be sweets…

Martial Art? Combat Sport? Self-Defence? Self-Protection? What’s the difference? Why does it matter?

By Josh Nixon, ESP

Please note: This article is now outdated. It is merely retained here for archive purposes, so the changing nature of things here can be seen by all. Consider the following just my older thoughts on the matter, from which the current ones have come.

Here is the updated version of things: http://evolutionaryselfprotection.wikia.com/wiki/Self-Protection

In discussions of different training systems, it becomes immediately apparent after a quick Google or a sift through YouTube that the terms used in the title of this article are used more or less interchangeably by a great many people. This may seem unimportant, but it is becoming a big issue in the martial arts community today. In an attempt to help with this problem, and also to clarify my use of these terms online and offline, I thought it would be useful to produce a short list of these terms, and how I would define them, with some examples of common traits. Note that the following is merely my personal use of these terms, and other peoples’ usage of them will vary, as they are of course completely free to do so.

Martial Art: A martial art is exactly what the name suggests – an art. An art is a method of expression through application of creativity, and is typically concerned with aesthetics. As such, martial arts are often concerned with aesthetics, historical traditions, cultural customs and philosophy. These systems will often focus most of their training on one aspect of fighting, though not always. Martial arts can be traditional or modern, and different systems are often mixed into hybrid systems, usually in order to address what the instructors feel is a shortcoming of their original system. These are often termed Mixed Martial Arts (MMA), though this term is now used more for combat sports systems so many adopt the alternative term Hybrid Martial Arts (HMA) to avoid confusion. Martial arts can be thought of as a method of self-perfection rather than necessarily self-protection, though of course all martial arts training will have some real combative merit, and will often be extremely potent systems with which to protect oneself, so they should be respected as such.

Combat Sport: A combat sport is, again, exactly what the name suggests. If a system focuses on competition then it is a combat sport. These systems are often characterised by points-based sparring, where points may be awarded according to damage dealt, submission, knockout, etc or on aesthetic grounds, for example. Tournaments are often held on a regular basis, and the more well-known ones are the ones you see on TV and online. If training is focussed solely on fitness with any combative merits being considered secondary then that system could also be considered a combat sport.

Self-Defence: Self-Defence is where this topic gets confused on a regular basis, and arguably where it matters a little more pressingly. Self-Defence is a term used for reactive systems that are geared towards dealing with a combative situation by reacting to a physical attack. This includes Reality-Based Self-Defence (RBSD) systems. These systems are not concerned with aesthetics, historical traditions, cultural customs or philosophy.

Self-Protection: Self-Protection is a term used for systems that, in addition to the reactive methods of Self-Defence, incorporate proactive methods such as pre-emptive striking, and a great emphasis on awareness, evaluation, avoidance, evasion and communicative, noncombative strategies such as verbal de-escalation. An understanding of psychology thus often features prominently. As a result, self-protection systems are concerned heavily with how to stop a situation from becoming physically combative in the first place so that in a sense the physical combatives are secondary in focus. However, these physical combatives will often take up a large portion of the training time in sessions. These systems are also not concerned with aesthetics, historical traditions, cultural customs or philosophy.

So why does it matter? It matters because any confusion between these terms can lead to extreme differences of expectation and reality in training. For example, a traditional martial arts class marketing themselves as a combat sport might not be delivering what the students who have seen their posters are looking for, if they rarely hold tournaments or are not very competitive in their training. Similarly, a combat sport class focussed on UFC-style cagefighting could accidentally mislead prospective students by marketing themselves as a martial arts class, as people seeking a martial arts class may be looking for the tradition, philosophy and artistic values that a sports-based class would simply not be concerned with. This becomes more concerning when martial arts are marketed as self-defence or self-protection, however, as confidence in a martial arts technique trained from a perspective which is concerned with aesthetics can often be extremely dangerous in a real combative situation, or even fatal.

This article is not a criticism of any system, style, art or form, but rather a comment on the terminology used to denote them, and an appreciation of the effects that the confusion of these terms can have. Remember though: don’t judge a class necessarily by what it categorises itself as, because at the moment there is almost an interchangeability in many of these terms. Now that these terms have been clarified however, at least if nothing more our ESP-related discourse will be clear and unambiguous.

PHDefence (13.01.2012) Feedback (And Thank You to Andrew Holland)

imagePHDefence is starting off as it means to go on this year – new students who we’re very pleased to see and who are already shaping up to be fantastic martial artists, guest instruction from Andrew Holland of MASAC Ju Jitsu in its second training session of the year and a lot of great ideas in store for the rest of the year. I’ve got a few things to say in this one so apologies for the essay. I made a meme though, so…

Andy’s approach was largely the same as ours, but introduced plenty of fresh ideas which PHDefence is always open to – I certainly have taken on board some great ideas and will be implementing them along with some awesome ones I’ve had brewing in my mind while I should have been writing essays over Christmas!

Before I go any further with feedback and general waffle, I just want to thank Andy once again for coming, and for sharing his top-notch instruction with us. While you can tell a good deal from seeing someone on YouTube, keeping in touch online, etc you can never properly know another instructor until you see them teach, or even better train with them yourself. I’ve now had the pleasure of doing both, and so I can say truthfully that Andy’s approach is commendable, enjoyable and effective. If I was a scummy crim, I wouldn’t like to be caught by this guy standing over my victim, crowbar-in-hand, put it that way! He’s big in the BCA, so you know he’s epic anyway, regardless of anything I have to say. Andy has written about the night on his blog, which I recommend everyone take a look at: http://theselfdefenceexpert.wordpress.com/2012/01/16/the-tour-begins-2012/?utm_source=The+Newsletter+List&utm_campaign=1000696770-RSS_EMAIL_CAMPAIGN&utm_medium=email

As I said, I’ve got a lot of ideas for PHDefence including (but certainly not limited to) some new warmups, some new and vastly improved methods of stretching following some training revelations I’ve had at home, some small refinements I’ve made a while back to my CSPS syllabus regarding defending strikes which I think PHDefence will benefit from, a few things I didn’t think you all were ready for yet (my deepest and most sincere apologies for underestimating you in this way – it is never a good thing for an instructor to underestimate what his students are ready for, and I am truly sorry for this) and a few more things that I think you’ll approve of which are far too epic to utter a word about publicly.

A Note on the New System:

PHDefence, as some of you will already know, is undergoing a change in how things are done. Instruction will be split evenly between myself and Sifu Paul. Before, it was split in such a way that we would do an hour each every week, usually Paul then me. Now because of Paul’s work commitments we will be operating on an interlocking week pattern where one week I will be teaching the whole session, and the next Paul will do (though I’ll be there as Pad Man as often as I can manage to be), then the next week I’ll do again, etc. This week was Paul’s (though Andy’s really this time) and next week will be mine, to start you off knowing where things are going to be. It makes sense, trust me. I’m just tired and not articulating this particularly eloquently tonight.

A Congratulation:

imageOne new student in particular was commended by Andy for being ‘hardcore’, as it has been brought to my attention that on his second session this dude (who’s at the end of primary school as well) had the choice of doing the groundfighting on the mat or on the wooden floor, and he chose the floor! It’s exactly this kind of warrior spirit that PHDefence needs, so (you know who you are) – we’re proud of you my friend. Good on you dudeth.

Just for that, I made a Success Kid meme.

I might make this a recurring theme for special congrats…

Until next week folks! It’s going to be a good one – make sure you make it down!

FCIns. Josh Nixon

PHDefence: 2-hour Self-Defence Session with Guest Instructor Andrew Holland of MASAC Ju Jitsu

This Friday, the 13th of January 2012, everyone is invited to attend a special 2-hour session with guest instructor Andrew Holland at PHDefence in Stockton Brook, Stoke-On-Trent.

It’s going to be self-defence oriented, suitable for beginners and advanced students alike (or even complete beginners who have never attended PHDefence before), with some MASAC Ju Jitsu grappling mixed in.

Full details are on the events page, and of PHDefence (address, etc) on the classes page. Here’s some info:

Where: Wesley Methodist Chapel, Stockton Brook
When: Friday, 13.01.2012, 19:00-21:00
Cost: Just £4 per student.
(Bring a drink of water or something and comfy clothes!)

For those of you who haven’t heard of MASAC Ju Jitsu, here is an excerpt from their website at http://masacjujitsu.webs.com/ :

Masac Ju Jitsu is a new form of Ju Jitsu developed by self defence experts Georgi Georgiev and Andrew Holland. Masac has been born out of experience. Experience that has been formed from the reality of pure street combat.

We only teach the very best techniques from Reality Based Self Defence, Judo, Ju Jitsu, Boxing, Aikido, Russian Sambo, MMA and wrestling. However dont think that this system is a mish mash of meaningless techniques. Every move we teach works when faced with real life violence. We only teach what works. It is simply a system where every move has been selected and intergrated to give you pure fundamentals that really work. This is Masac and Masac is pure self defence, not sport! In the street there are no awards for second place, no judges and no referees to step in and stop things.

Masac is the name of our system and it is born out of everything we teach. Masac is a shortened version of the equation that Newton used for the generation of force. That is the soul of our system, hard strikes, hard throws and crushing strangles and joint locks. If you want to learn more please simply get in touch and become a student.

I personally am very much looking forward to training with Andy – I love finding out about new methods and approaches, especially from a respected and experienced BCA instructor.

More information on Andy and the MASAC system: http://www.theselfdefenceexpert.com/

See you there!

FCIns. Josh Nixon

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