FCIns. Josh Nixon of the CSPS is at Stoke College’s Disability Day–25th of April 2012

On Wednesday the 25th of April 2012 FCIns. Josh Nixon (that’s me) will be representing the Combative Self-Protection System at Stoke College’s ‘Disability Day’. From 10:00-14:00 you’ll have the opportunity to speak with me and I’ll answer any questions you have about the CSPS or training in general. Details are also on our events page.

The event will be held at Cauldon Campus on Stoke Road, Shelton, ST4 2DG, in the Sports Hall from 10:00-14:00 on Wednesday the 25th of April 2012.

Staffordshire Fire and Rescue Service have said on their site:

The aim of the event is to raise disability awareness and provide information, advice and guidance to individuals within the college and the general public. There will be over 60 organisations on hand to provide the most up to date information on a range of disability issues to an eager audience and the celebrity guests will be ‘Race2Recovery’ who have recently been on the BBC’s Top Gear.

(From http://www.staffordshirefire.gov.uk/2091.asp on 14.04.2012.)

It’s going to be a great opportunity to speak with a lot of interesting organisations and individuals so I heartily recommend coming and taking a look – everyone’s welcome! I’ll be on hand for the full four hours to answer all of your questions on training with or without disabilities for self-protection, health, fitness and personal security. I’ll also be representing local martial arts class PHDefence, which I am Co-Instructor of. There may be an offer available to people who attend this event…

See you there!

-FCIns. Josh Nixon, CSPS

P.S. There may also be sweets…

PHDefence (13.01.2012) Feedback (And Thank You to Andrew Holland)

imagePHDefence is starting off as it means to go on this year – new students who we’re very pleased to see and who are already shaping up to be fantastic martial artists, guest instruction from Andrew Holland of MASAC Ju Jitsu in its second training session of the year and a lot of great ideas in store for the rest of the year. I’ve got a few things to say in this one so apologies for the essay. I made a meme though, so…

Andy’s approach was largely the same as ours, but introduced plenty of fresh ideas which PHDefence is always open to – I certainly have taken on board some great ideas and will be implementing them along with some awesome ones I’ve had brewing in my mind while I should have been writing essays over Christmas!

Before I go any further with feedback and general waffle, I just want to thank Andy once again for coming, and for sharing his top-notch instruction with us. While you can tell a good deal from seeing someone on YouTube, keeping in touch online, etc you can never properly know another instructor until you see them teach, or even better train with them yourself. I’ve now had the pleasure of doing both, and so I can say truthfully that Andy’s approach is commendable, enjoyable and effective. If I was a scummy crim, I wouldn’t like to be caught by this guy standing over my victim, crowbar-in-hand, put it that way! He’s big in the BCA, so you know he’s epic anyway, regardless of anything I have to say. Andy has written about the night on his blog, which I recommend everyone take a look at: http://theselfdefenceexpert.wordpress.com/2012/01/16/the-tour-begins-2012/?utm_source=The+Newsletter+List&utm_campaign=1000696770-RSS_EMAIL_CAMPAIGN&utm_medium=email

As I said, I’ve got a lot of ideas for PHDefence including (but certainly not limited to) some new warmups, some new and vastly improved methods of stretching following some training revelations I’ve had at home, some small refinements I’ve made a while back to my CSPS syllabus regarding defending strikes which I think PHDefence will benefit from, a few things I didn’t think you all were ready for yet (my deepest and most sincere apologies for underestimating you in this way – it is never a good thing for an instructor to underestimate what his students are ready for, and I am truly sorry for this) and a few more things that I think you’ll approve of which are far too epic to utter a word about publicly.

A Note on the New System:

PHDefence, as some of you will already know, is undergoing a change in how things are done. Instruction will be split evenly between myself and Sifu Paul. Before, it was split in such a way that we would do an hour each every week, usually Paul then me. Now because of Paul’s work commitments we will be operating on an interlocking week pattern where one week I will be teaching the whole session, and the next Paul will do (though I’ll be there as Pad Man as often as I can manage to be), then the next week I’ll do again, etc. This week was Paul’s (though Andy’s really this time) and next week will be mine, to start you off knowing where things are going to be. It makes sense, trust me. I’m just tired and not articulating this particularly eloquently tonight.

A Congratulation:

imageOne new student in particular was commended by Andy for being ‘hardcore’, as it has been brought to my attention that on his second session this dude (who’s at the end of primary school as well) had the choice of doing the groundfighting on the mat or on the wooden floor, and he chose the floor! It’s exactly this kind of warrior spirit that PHDefence needs, so (you know who you are) – we’re proud of you my friend. Good on you dudeth.

Just for that, I made a Success Kid meme.

I might make this a recurring theme for special congrats…

Until next week folks! It’s going to be a good one – make sure you make it down!

FCIns. Josh Nixon

Follow

Get every new post delivered to your Inbox.

Join 2,077 other followers

%d bloggers like this: