PHDefence (28.05.2011) Feedback

Always an honour to help out with the local PHDefence class. Today they went through some traditional stuff (Shaolin Form), which I then built on a bit, extracting more practical techniques from the Form, and drilling those with pads. After that, I did a section on aggression and adrenaline with a good bit of pressured padwork. It’s a shame numbers were a bit down this week with people being on holiday, but it was great anyway.

There’s a couple of PHDefence students who are about ready for their next grading (6 – Blue Sash) so we’re going to focus on syllabus stuff with them over the next few weeks, which will be fun. Always look forward to helping out with their class – great training atmosphere.

Look out for PHDefence posters around Stockton Brook, Milton and Baddeley Green – some new ones should be going up soon.

About Evolutionary Self-Protection
Evolutionary Self-Protection is a holistic and realistic approach to self-protection, health, fitness and personal security.

One Response to PHDefence (28.05.2011) Feedback

  1. You could definitely see your enthusiasm in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.


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