PHDefence (19.11.2011) Feedback (and a general update on everything…)

Hi all,image

It’s been a while! PHDefence has still been going strong, but I’ve just not been posting. Busy, busy, busy. PHDefence was awesome this morning despite the low numbers again. Paul took them through some epic drills – really fun and unique too – I couldn’t help joining in; it was really enjoyable! I took a section on ground mobility with some rather awesome Systema-inspired drills, and then took the higher grades through some more advanced knee striking including how to get effective knee strikes off on the ground, and then we finished off, as always, with a short session of Russian combat massage which everyone seems to enjoy a lot!

I don’t blame you, it’s amazing. Also, PHDefence is the only place I’ve ever been to where I’ve seen it. Most martial arts places I’ve been to have been far too set in their ways for something like this, which is not a criticism; merely an observation. It is a reason why I think PHDefence is awesome though.

They need more students, however. Very badly. In fact, if they don’t get a more reliable flow of students in soon, they will have to look at different venues and times, and all sorts, which could end up seriously inconveniencing a couple of their students. If you’re in the Stoke-on-Trent area, please get in touch if you’re at all interested! I want to help them as much as I can because it’s a real shame to see such a brilliant club go through hard times. Always-up-to-date details are on the classes page.

On a lighter note, I have many plans. As soon as my ridiculous workload from university lessens a little, I have a few articles lined up for your enjoyment. The forum’s still going strong in terms of awesome material, but does need more members, so get yourself on there if you haven’t already! Also, once I clear a space in my schedule, I intend to start filming some videos for the CSPS YouTube channel so if you haven’t already, subscribe and you’ll get the uploads in your inbox the moment it happens! I’ve got some really useful material lined up, so keep yourself in the loop!

Exciting times!

Until next time,
FCIns. Josh Nixon

Image courtesy of http://upload.wikimedia.org/wikipedia/en/0/0f/Knee_strike.jpg

How to Increase Your Child’s Ability to Cope with Bullying

Scenes like these should not be familiar.

Hi all,

I recently found this article thanks to a post from @Beatbullying on Twitter, and thought I would share it with everyone, as it is essential knowledge.

One of the major issues with bullying is, aside of course from the bullying itself, the fact that many parents can find it difficult to tell if their child is being bullied in the first place, as it is perhaps not discussed enough.

On the article, found at http://ronald-williams-garcia.suite101.com/increasing-your-childs-ability-to-cope-with-school-bullying-a392456, there is much advice on what kinds of symptoms to look out for if you suspect your child may be a victim at school or anywhere else for that matter. Rising above it all in my opinion is the following piece of advice for parents:

In addition to being observers, parents must develop good communication with their children. There should be daily time set aside to discuss the child’s experience in school or school related activities. These should be free talks more from a peer to peer dynamic. Parents should not present themselves as investigators but rather interested listeners to their children. When children discuss their feelings or concerns this is not a time to demean or criticize. It is a time to be empathetic and reflective on what the child is expressing. All of this requires, of course, that the parent learn to be ACTIVE LISTENERS!!!

This is not just advisable for parents to listen to however – the same applies for siblings, grandparents and friends – if you have a friend who shows signs of bullying, don’t feel awkward in asking if they’re ok! The only way bullying can be effectively combated is if people work together, and this has to happen across the world in every scale. Talk to the new kid; invite them to eat with you. Make an effort to be nice to people, and it’ll pay off. Beating bullying isn’t all about smashing attackers with hammer fists and elbow strikes, or about locking them up and throwing them to the floor – it’s about stopping it happening in the first place. Make the bullies the minority, and make sure everyone knows about it. As Mahatma Gandhi said:

‘You must be the change you want to see in the world.’

I couldn’t have put it better myself.

Image courtesy of http://nationalbullyinghelpline.co.uk/images/bullying_child.jpg

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