Skip to content

Evolutionary Self-Protection

  • Home
    • About
    • Articles
    • Testimonials
    • FAQ
  • Training
    • Public Classes
    • Private Training
    • Corporate Training
    • Evolutionary Self-Protection Training Guidelines
  • Events
  • Resources
    • Articles
    • Recommended Reading
      • Recommended Viewing
  • Contact Us

Tag: cultivation

Training Notes – Endon – 28.03.2015

Saturday, 28.03.2015 - 19:24 GMT+0000

This week we went old-school with a few of the classic drill formats. I think we can all agree it was an intense one! To start off our old-school sesh, we warmed up with some joint rotation, stretching movements, etc high and low. To loosen off and get into the swing of things, we worked … More Training Notes – Endon – 28.03.2015

1 Comment Training Notes – Endon – 28.03.2015

Recent Posts

  • Notice: ESP CHRISTMAS HOLIDAYS
  • Training Cancellation: 10.11.2017
  • Notice: Training cancelled today.
  • Notice: Session cancelled on 15.09.2017
  • Notice: Private training availability back to normal!

Archives

Enter your email address to subscribe to ESP and receive email notifications of new posts.

Join 2,797 other followers

Blog Stats

  • 37,676 hits
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Evolutionary Self-Protection
    • Join 2,797 other followers
    • Already have a WordPress.com account? Log in now.
    • Evolutionary Self-Protection
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...