economy – Evolutionary Self-Protection

Training Notes – 29.05.2015

Sunday, 31.05.2015 - 13:48 GMT+0000

“Ground and pound” – that was the focus of this session. The rather unpleasant position you see the floored gentleman in was what we took some time to focus on: you’re on the ground and somebody decides to take that as an opportunity to do some serious damage to you by enlisting the help of … More Training Notes – 29.05.2015

Training Notes – 27.02.2015

Saturday, 28.02.2015 - 14:32 GMT+0000

This week’s session was a lot of fun – many thanks to all who attended! It was wonderful to welcome so many new people all at once and awesome to have two more experienced members return after we’d missed them for a few weeks. We really got that particular kind of atmosphere this week that you … More Training Notes – 27.02.2015