7 Essential Books for Beginners

Whether you’re just starting out learning about self-protection or you’re already a seasoned cognoscenti in the field, a little reading never goes amiss. Particularly if you’ve done a decent amount of training in a martial art – perhaps you’re a black belt looking for new avenues of knowledge to devour –  but you haven’t received … More 7 Essential Books for Beginners

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New on Facebook: Staffordshire Self-Protection and Martial Arts Group!

A place for the self-protectionists, martial artists, etc of Staffordshire to come together on Facebook: Staffordshire Self-Protection and Martial Arts Group. facebook.com/groups/staffordshireSPandMAgroup I thought it’d be a good idea to have a group for local martial artists, self-protectionists and people just generally interested in such things. Quite often the groups on Facebook for such things are … More New on Facebook: Staffordshire Self-Protection and Martial Arts Group!

Training Notes – 15.05.2015

Our last session was a fun, functional, fierce and focussed look at two related subjects: the high guard and dealing with multiple attackers. After the usual exercises, including some of the work on shifting our stances to understand the relationship between centre of mass, stance and stability that we did at the beginning of last week’s session, … More Training Notes – 15.05.2015