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Tag: indomitable

Training Notes – 17.04.2015

Saturday, 18.04.2015 - 16:23 GMT+0000

This week, we did something we don’t do enough. Many weeks, we’ll focus on learning skills and concepts, and on honing those skills in situations that simulate real violence. When it comes to fitness, however, we usually take the approach of learning useful exercises and methods of training our bodies to withstand the rigours of physical … More Training Notes – 17.04.2015

1 Comment Training Notes – 17.04.2015

Training Notes – Endon – 28.03.2015

Saturday, 28.03.2015 - 19:24 GMT+0000

This week we went old-school with a few of the classic drill formats. I think we can all agree it was an intense one! To start off our old-school sesh, we warmed up with some joint rotation, stretching movements, etc high and low. To loosen off and get into the swing of things, we worked … More Training Notes – Endon – 28.03.2015

1 Comment Training Notes – Endon – 28.03.2015

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