Review: ‘Peter Consterdine’s Training Day Volume 2’ by Peter Consterdine

Consterdine, Peter. Peter Consterdine’s Training Day Volume 2. Protection Publications. 2005. Review: Peter Consterdine’s Training Day Volume 2: by Josh Nixon, ESP Last week we looked at the excellent first part to this two-part series, which can be found here. The Training Day videos follow on from the enquiries made after the popular Fit to Fight … More Review: ‘Peter Consterdine’s Training Day Volume 2’ by Peter Consterdine

Review: ‘Peter Consterdine’s Training Day Volume 1’ by Peter Consterdine

Consterdine, Peter. Peter Consterdine’s Training Day Volume 1. Protection Publications. 2004. Review: Peter Consterdine’s Training Day Volume 1: by Josh Nixon, ESP This review is part one of a two-part series. Part two is can be found here. The Training Day videos follow on from the enquiries made after the popular Fit to Fight videos … More Review: ‘Peter Consterdine’s Training Day Volume 1’ by Peter Consterdine

Review: ‘Powerkick’ by Peter Consterdine

Consterdine, Peter. Powerkick. Protection Publications. Review: Powerkick: by Josh Nixon, ESP This review is part two of a two-part series. Part one is here. As we’ve come to expect from a British Combat Association video, this one begins with a very important point – that kicking above the legs is generally a bad idea in … More Review: ‘Powerkick’ by Peter Consterdine

Review: ‘Powerstrike’ by Peter Consterdine

Consterdine, Peter. Powerstrike. Protection Publications. Review: Powerstrike: by Josh Nixon, ESP This review is part one of a two-part series. Part two can be found here. Powerstrike begins, as with many of the British Combat Association’s videos, by making a very important point that all who are interested in practical and realistic self-protection should take … More Review: ‘Powerstrike’ by Peter Consterdine

CSPS Training Log–PT Session 27.01.2013

Sunday saw one student’s return to regular training after a few weeks over Christmas, and so we got straight back into it with training the basics in new and interesting ways – biomechanical drills, specific and generalised movement concepts and their application, etc. As this student has two-hour sessions we had plenty of time to … More CSPS Training Log–PT Session 27.01.2013

PHDefence Training Log–25.01.2013

Hopefully the last snowy one for a while! Friday’s session was split between me and Paul. Paul did some partner work involving dealing with strikes – specifically barrages of them – and I added in the importance of being proactive in your ‘defence’ rather than being merely reactive. If your partner is saying ‘I thought … More PHDefence Training Log–25.01.2013