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Tag: jumping

Training Notes – 17.04.2015

Saturday, 18.04.2015 - 16:23 GMT+0000

This week, we did something we don’t do enough. Many weeks, we’ll focus on learning skills and concepts, and on honing those skills in situations that simulate real violence. When it comes to fitness, however, we usually take the approach of learning useful exercises and methods of training our bodies to withstand the rigours of physical … More Training Notes – 17.04.2015

1 Comment Training Notes – 17.04.2015

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