On our Facebook page today I made a tongue-in-cheek reference to the eclipse this morning, saying that they’re a portent of epic things to come. I wasn’t wrong. This week’s session was phenomenal. A warm welcome to another new member who is already experienced in Filipino martial arts, JKD, BJJ and KFM. We love it when people … More Training Notes – Endon – 20.03.2015
Yesterday was, of course, Red Nose Day! At the time of writing this post, their website says £78,082,988! Incredible. We couldn’t let this day go by without some form of recognition and so, while I was sitting at work thoughtfully squidging my friend Snortel the red nose, I had an idea for a rather enjoyable drill we could … More Training Notes – Endon – 13.03.2015
I had, as ever, an incredible time training with you all on Friday! Hope you’re all having an awesome weekend. Here’s this week’s notes on the training we did. Anything can become a training tool – even balloons! Training game 1 was team keepy-uppy with balloons. More and more of them! Every time one touches … More Training Notes – 06.02.2015
Jade Pidden, an 11-year-old Karateka from Bristol has managed to fend off an attacker she described as white, 6ft tall, slim, in his early 20s, with light brown hair and a long fringe. She said he was wearing a blue hoodie, with white writing and tight jeans with black and white Nike trainers. The following … More 11 Year Old Karateka Fights Off Attacker in Bristol
Evolutionary Self-Protection 