10 Questions with Douglas Graham (50/50 Fitness)

1) Tell us a bit about yourself and 50/50 Fitness – what’s 50/50 Fitness all about and how did it come to be? 50/50 came with my evolution in teaching. It’s the old saying that ‘You can lead a horse to water, but you can’t make it drink’. I can help you but you need … More 10 Questions with Douglas Graham (50/50 Fitness)

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Martial Art? Combat Sport? Self-Defence? Self-Protection? What’s the difference? Why does it matter?

By Josh Nixon, ESP Please note: This article is now outdated. It is merely retained here for archive purposes, so the changing nature of things here can be seen by all. Consider the following just my older thoughts on the matter, from which the current ones have come. Here is the updated version of things: http://evolutionaryselfprotection.wikia.com/wiki/Self-Protection … More Martial Art? Combat Sport? Self-Defence? Self-Protection? What’s the difference? Why does it matter?