This week’s session was our first to be held at Endon Village Hall now that we’ve moved there from our old venue in Stockton Brook. We’ll all miss the old place – it was the focal point of the local community in many ways, and many of us have trained there for years – but we were … More Training Notes – Endon – 06.03.2015
Hi everyone, Wesley Methodist Church that we used in Stockton Brook has now been sold and so we’ve found a new venue for our Friday class! Thankfully, we’ve only moved down the road to Endon Village Hall on Station Road in Endon (ST99DR). For those who haven’t been that way before, just keep going along Leek … More Evolutionary Self-Protection is Moving to Endon
As always, this week’s class was a lot of fun! Many thanks as always to everyone who came and we hope to see everyone else again soon! The sheer skill and natural ability I saw this week was phenomenal. Everyone did exceptionally well and should be extremely proud of their progress and prowess. Here’s some … More Training Notes – 20.02.2015
A quiet week this week but a good session nonetheless! A warm welcome to our newest member who did exceptionally well with the hammer fist striking we worked on! Very natural movement and stable posture all round. Taking a simple exercise and making it horrible: shifting weight forwards, backwards or sideways to change the emphasis … More Training Notes – 13.02.2015
Evolutionary Self-Protection 