I had, as ever, an incredible time training with you all on Friday! Hope you’re all having an awesome weekend. Here’s this week’s notes on the training we did. Anything can become a training tool – even balloons! Training game 1 was team keepy-uppy with balloons. More and more of them! Every time one touches … More Training Notes – 06.02.2015
Review: Smak Sak: by Josh Nixon, ESP It’s not often that a new product comes out in the self-protection and martial arts industry that is genuinely innovative. While most products I’ve seen have been marketed as ‘innovative’ and as essential for training to be taken to some next level or other as imagined (conveniently) by … More Review: Smak Sak
Consterdine, Peter and Thompson, Geoff. The Pavement Arena Part Two: ‘The Protection Pyramid’. Legend Video Productions. 1993. Review: The Pavement Arena Part 2: ‘The Protection Pyramid’: by Josh Nixon, ESP This review is part of a series. Part one can be found here, this is part two, part three can be found here, part four … More Review: ‘The Pavement Arena Part 2’ by Peter Consterdine and Geoff Thompson
Evolutionary Self-Protection 