1) Tell us a bit about yourself and what you do at the Kombat Cave – what’s the Cave all about and how did it come to be? I have been training for 12 years and started my interest in martial arts in the 80s at the age of 13, with Judo, then Wado Ryu … More 10 Questions with Andy Holmes (Kombat Cave UK)
1) Tell us a bit about yourself and your martial arts journey – how did it start? I first started martial arts when I was 6 years old with Karate in the local church hall. I think I started as my parents wanted me to improve confidence and gain fitness, flexibility etc. I did Karate … More 10 Questions with Dan Holloway (themartialview.com, Eiryukan Aikido and Function First)
1) Tell us a bit about yourself and 50/50 Fitness – what’s 50/50 Fitness all about and how did it come to be? 50/50 came with my evolution in teaching. It’s the old saying that ‘You can lead a horse to water, but you can’t make it drink’. I can help you but you need … More 10 Questions with Douglas Graham (50/50 Fitness)
Review: Smak Sak: by Josh Nixon, ESP It’s not often that a new product comes out in the self-protection and martial arts industry that is genuinely innovative. While most products I’ve seen have been marketed as ‘innovative’ and as essential for training to be taken to some next level or other as imagined (conveniently) by … More Review: Smak Sak
Update: Please note that our main class is now held at Endon Village Hall as of March 2015. Details can be found in the announcement here and on the public classes page here. Last night I had the pleasure of being invited down to Endon Scout Group’s headquarters where I gave a two-hour introductory seminar on staying … More CSPS Seminar Writeup–Endon Scouts, 19.10.2012: Night Safety for Children
Evolutionary Self-Protection 