This week’s session was a lot of fun – many thanks to all who attended! It was wonderful to welcome so many new people all at once and awesome to have two more experienced members return after we’d missed them for a few weeks. We really got that particular kind of atmosphere this week that you … More Training Notes – 27.02.2015
1) Tell us a bit about yourself and 50/50 Fitness – what’s 50/50 Fitness all about and how did it come to be? 50/50 came with my evolution in teaching. It’s the old saying that ‘You can lead a horse to water, but you can’t make it drink’. I can help you but you need … More 10 Questions with Douglas Graham (50/50 Fitness)
Review: Smak Sak: by Josh Nixon, ESP It’s not often that a new product comes out in the self-protection and martial arts industry that is genuinely innovative. While most products I’ve seen have been marketed as ‘innovative’ and as essential for training to be taken to some next level or other as imagined (conveniently) by … More Review: Smak Sak
Hi all, Just thought I’d keep you all up to date on a couple of updates CSPS is experiencing at the moment. Following a minor revision of the syllabus recently, I thought the website and general online presence could do with a little bit of an update. I’ve consolidated the Links page into Resources, and … More A Couple of Updates
Hi all, It’s been a while! PHDefence has still been going strong, but I’ve just not been posting. Busy, busy, busy. PHDefence was awesome this morning despite the low numbers again. Paul took them through some epic drills – really fun and unique too – I couldn’t help joining in; it was really enjoyable! I … More PHDefence (19.11.2011) Feedback (and a general update on everything…)
Hey all, First off, let me send out a huge thank you to everyone who’s been showing interest in CSPS over this start-up period. We’ve been having steady views here at CSPS Online, and have been pleased with all of the questions we’ve been receiving. By all means keep them coming! To address some of … More Update: March 2011
Hey all, Just thought I’d push around a quick update on our progress in these early days, if nothing else to reassure you all that we are actually doing something! At the moment we’re just waiting for final confirmation from our venue. The application process has been started with the BCA so we’re just waiting … More A Quick Update
CSPS Online, meet the world. World, meet CSPS Online. I’m sure you’re going to get on wonderfully… Hi, I’m Josh Nixon and this blog is going to be the main online face of CSPS – the Combative Self-Protection System. All the information’s living in the pages at the top, so I won’t bore you with … More CSPS Online is Finally Here!