This week’s session was a lot of fun – many thanks to all who attended! It was wonderful to welcome so many new people all at once and awesome to have two more experienced members return after we’d missed them for a few weeks. We really got that particular kind of atmosphere this week that you … More Training Notes – 27.02.2015
Due to the chaos caused by a bit of snow last night, we’ve decided to do things a little differently and have ourselves an Open Snow Day Training Workshop! Anyone and everyone is welcome to drop in any time between 17:00 and 19:00 today, and anyone who does brave the blizzards and storm the snowdrifts to … More Free Open Snow Day Training Workshop! (Friday, 30th January, 2015)
1) Tell us a bit about yourself and 50/50 Fitness – what’s 50/50 Fitness all about and how did it come to be? 50/50 came with my evolution in teaching. It’s the old saying that ‘You can lead a horse to water, but you can’t make it drink’. I can help you but you need … More 10 Questions with Douglas Graham (50/50 Fitness)
by Josh Nixon As more and more goes ahead with the early days of Evolutionary Self-Protection, I get busier and busier and, admittedly, neglect my writing! So as always this little log is later than I meant it to be… Short and sweet this time. While March has been a quiet month for training, it’s … More ESP Log–March 2013
On Wednesday the 25th of April 2012 FCIns. Josh Nixon (that’s me) will be representing the Combative Self-Protection System at Stoke College’s ‘Disability Day’. From 10:00-14:00 you’ll have the opportunity to speak with me and I’ll answer any questions you have about the CSPS or training in general. Details are also on our events page. … More FCIns. Josh Nixon of the CSPS is at Stoke College’s Disability Day–25th of April 2012
Hi all, Just thought I’d keep you all up to date on a couple of updates CSPS is experiencing at the moment. Following a minor revision of the syllabus recently, I thought the website and general online presence could do with a little bit of an update. I’ve consolidated the Links page into Resources, and … More A Couple of Updates
Hi all, Just a quick announcement that the CSPS Syllabus and Guide version 1.2.2 has been released today! Students can get in touch for a new copy (just costs £1 – I hate to charge but I just want to cover my paper and ink!) or head over to the forum to join the discussion … More CSPS Syllabus and Guide 1.2.2
This is a good one. As you may know, I’m a big fan of Lifehacker. I think their approach towards everything is brilliant and they’re often my go-to website if I’m not sure of anything technological (and often other stuff too). If you’re not keeping up to date with their posts, then you’re missing out … More Home Security: Easy and Cheap Upgrades
Hi all, It’s been a while! PHDefence has still been going strong, but I’ve just not been posting. Busy, busy, busy. PHDefence was awesome this morning despite the low numbers again. Paul took them through some epic drills – really fun and unique too – I couldn’t help joining in; it was really enjoyable! I … More PHDefence (19.11.2011) Feedback (and a general update on everything…)
‘CONSTANT VIGILANCE!’ as Professor Moody always says… Today there’s been a couple of updates from Staffordshire Police following some recent criminal activity. It seems there’s a bit of a pattern going around of distraction tactics, whereby a criminal uses a false identity, usually a salesman or a member of the Water, Gas or Electric Board. … More Recent Local Crime Updates: Distraction Tactics and Burglary
Evolutionary Self-Protection 