This week we went old-school with a few of the classic drill formats. I think we can all agree it was an intense one! To start off our old-school sesh, we warmed up with some joint rotation, stretching movements, etc high and low. To loosen off and get into the swing of things, we worked … More Training Notes – Endon – 28.03.2015
by Josh Nixon As more and more goes ahead with the early days of Evolutionary Self-Protection, I get busier and busier and, admittedly, neglect my writing! So as always this little log is later than I meant it to be… Short and sweet this time. While March has been a quiet month for training, it’s … More ESP Log–March 2013
A few days ago I went to see The Bourne Legacy with my brother, which I enjoyed very much. On the bus coming back from the cinema I just happened to see a letter on the floor, and thus chanced upon a great opportunity to open discussion on the very real dangers of leaving documents … More Spelling It Out For Them: Personal security tips from a discarded letter
By Josh Nixon, ESP Please note: This article is now outdated. It is merely retained here for archive purposes, so the changing nature of things here can be seen by all. Consider the following just my older thoughts on the matter, from which the current ones have come. Here is the updated version of things: http://evolutionaryselfprotection.wikia.com/wiki/Self-Protection … More Martial Art? Combat Sport? Self-Defence? Self-Protection? What’s the difference? Why does it matter?
Hi all, Just thought I’d keep you all up to date on a couple of updates CSPS is experiencing at the moment. Following a minor revision of the syllabus recently, I thought the website and general online presence could do with a little bit of an update. I’ve consolidated the Links page into Resources, and … More A Couple of Updates
‘Visible Justice’ will be taking place from 09:00 on Monday the 25th of July. Working with the Magistrates court service staff, Staffordshire Police will be publishing the details of cases being dealt with across Staffordshire on their website. The event will also be published widely on the force’s numerous Twitter and Facebook accounts. It will … More Visible Justice–A New Initiative from Staffordshire Police
Just a quick announcement that the forum is now online, at http://cspsonline.proboards.com (also buttoned at the top of this blog) – of course, it’s free and you don’t have to be a CSPS member to join (but if you are then send us a PM to prove it and we’ll put your grade in your … More CSPS Forum Now Online!
CSPS Online, meet the world. World, meet CSPS Online. I’m sure you’re going to get on wonderfully… Hi, I’m Josh Nixon and this blog is going to be the main online face of CSPS – the Combative Self-Protection System. All the information’s living in the pages at the top, so I won’t bore you with … More CSPS Online is Finally Here!
Evolutionary Self-Protection 