Hi all, Just a quick notification here that we will not be training on Friday the 1st of April due to holiday arrangements. We’re still training the week before on Friday the 25th of March as usual, and we’ll be returning to training the week after on Friday the 8th of April. Private training clients … More Holiday Announcement – Easter 2016
CLASS TONIGHT CANCELLED! My apologies but despite my best attempts, due to illness I’m going to have to postpone training until next week. See you all then and I hope you all have a great weekend! -Josh
Hello! Most of you who attend our class already know, but here is a reiteration for everyone else: Evolutionary Self-Protection’s Friday class IS on this week (Friday the 18th of December). That will be our last training session until after Christmas, so: We are not training on Friday the 25th of December. We are not … More Christmas/New Year Holiday Announcement
Evolutionary Self-Protection office will be closed from Friday the 21st of August to Monday the 7th of September. Classes this week (the 7th) and next week (the 14th) are on as usual. Classes on the 21st and 28th of August, and the 4th of September, will be cancelled. Classes will resume on Friday the 11th … More Holiday Announcement
A place for the self-protectionists, martial artists, etc of Staffordshire to come together on Facebook: Staffordshire Self-Protection and Martial Arts Group. facebook.com/groups/staffordshireSPandMAgroup I thought it’d be a good idea to have a group for local martial artists, self-protectionists and people just generally interested in such things. Quite often the groups on Facebook for such things are … More New on Facebook: Staffordshire Self-Protection and Martial Arts Group!
Hi all, I’ve told everyone already but I thought it wise to leave a notice here too for any potential newcomers. Unfortunately, due to constraints of the venue, we’re not training this Friday the 22nd. We will be returning to training as usual next week: Friday the 29th of May, 18:00. All the details of … More Update: Training on 22.05.2015 cancelled!
This week we worked with some gruelling stuff – a real challenge to condition ourselves with. Heart rates and spirits were high, and the atmosphere was – as always – incredible. To begin, a simple warmup of butt kicks, star jumps, high knees and switching feet to get us moving, then repeated at maximum intensity … More Training Notes – 24.04.2015
On our Facebook page today I made a tongue-in-cheek reference to the eclipse this morning, saying that they’re a portent of epic things to come. I wasn’t wrong. This week’s session was phenomenal. A warm welcome to another new member who is already experienced in Filipino martial arts, JKD, BJJ and KFM. We love it when people … More Training Notes – Endon – 20.03.2015
Hi everyone, Wesley Methodist Church that we used in Stockton Brook has now been sold and so we’ve found a new venue for our Friday class! Thankfully, we’ve only moved down the road to Endon Village Hall on Station Road in Endon (ST99DR). For those who haven’t been that way before, just keep going along Leek … More Evolutionary Self-Protection is Moving to Endon
Due to the chaos caused by a bit of snow last night, we’ve decided to do things a little differently and have ourselves an Open Snow Day Training Workshop! Anyone and everyone is welcome to drop in any time between 17:00 and 19:00 today, and anyone who does brave the blizzards and storm the snowdrifts to … More Free Open Snow Day Training Workshop! (Friday, 30th January, 2015)