Training Notes – 27.02.2015

This week’s session was a lot of fun – many thanks to all who attended! It was wonderful to welcome so many new people all at once and awesome to have two more experienced members return after we’d missed them for a few weeks. We really got that particular kind of atmosphere this week that you … More Training Notes – 27.02.2015

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Review: Smak Sak

Review: Smak Sak: by Josh Nixon, ESP It’s not often that a new product comes out in the self-protection and martial arts industry that is genuinely innovative. While most products I’ve seen have been marketed as ‘innovative’ and as essential for training to be taken to some next level or other as imagined (conveniently) by … More Review: Smak Sak

PHDefence Training Log–25.01.2013

Hopefully the last snowy one for a while! Friday’s session was split between me and Paul. Paul did some partner work involving dealing with strikes – specifically barrages of them – and I added in the importance of being proactive in your ‘defence’ rather than being merely reactive. If your partner is saying ‘I thought … More PHDefence Training Log–25.01.2013

FCIns. Josh Nixon of the CSPS is at Stoke College’s Disability Day–25th of April 2012

On Wednesday the 25th of April 2012 FCIns. Josh Nixon (that’s me) will be representing the Combative Self-Protection System at Stoke College’s ‘Disability Day’. From 10:00-14:00 you’ll have the opportunity to speak with me and I’ll answer any questions you have about the CSPS or training in general. Details are also on our events page. … More FCIns. Josh Nixon of the CSPS is at Stoke College’s Disability Day–25th of April 2012

PHDefence (13.01.2012) Feedback (And Thank You to Andrew Holland)

PHDefence is starting off as it means to go on this year – new students who we’re very pleased to see and who are already shaping up to be fantastic martial artists, guest instruction from Andrew Holland of MASAC Ju Jitsu in its second training session of the year and a lot of great ideas … More PHDefence (13.01.2012) Feedback (And Thank You to Andrew Holland)

PHDefence: 2-hour Self-Defence Session with Guest Instructor Andrew Holland of MASAC Ju Jitsu

This Friday, the 13th of January 2012, everyone is invited to attend a special 2-hour session with guest instructor Andrew Holland at PHDefence in Stockton Brook, Stoke-On-Trent. It’s going to be self-defence oriented, suitable for beginners and advanced students alike (or even complete beginners who have never attended PHDefence before), with some MASAC Ju Jitsu … More PHDefence: 2-hour Self-Defence Session with Guest Instructor Andrew Holland of MASAC Ju Jitsu

PHDefence (17.12.2011) Feedback and Change Announcement

Ok, after today’s stuff, I have some notes for everyone, but especially for G.C! Condition White: Switched off. Asleep. Victim. Condition Yellow: Switched on. Threat awareness. Looking around. Condition Orange: Threat evaluation – passively avoiding a potential threat (e.g. crossing the street or turning back). Condition Red: Threat avoidance / threat neutralisation. Acting – either … More PHDefence (17.12.2011) Feedback and Change Announcement