CSPS Endon Taster (18.05.2011) Feedback

Today I was pleased to see a healthy increase in numbers; we’ve gone from 7 to 13, which is great! We went through some of the basic parrying defensive work, and then had a quick introduction to push absorption (think very basic waveform) work, and then played with getting out of grabs a little. To finish, we did combative shuttle runs and I gave a quick demo of rolling, which will be the focus next week.

As always, thanks to all those who came, and I hope you enjoyed it. Each week will get progressively more interesting, I guarantee.

See you next time,
FCIns. Josh Nixon


What do you think? Join the discussion below:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.