CSPS Endon Taster (18.05.2011) Feedback

Today I was pleased to see a healthy increase in numbers; we’ve gone from 7 to 13, which is great! We went through some of the basic parrying defensive work, and then had a quick introduction to push absorption (think very basic waveform) work, and then played with getting out of grabs a little. To finish, we did combative shuttle runs and I gave a quick demo of rolling, which will be the focus next week.

As always, thanks to all those who came, and I hope you enjoyed it. Each week will get progressively more interesting, I guarantee.

See you next time,
FCIns. Josh Nixon


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Evolutionary Self-Protection is a holistic and realistic approach to self-protection, health, fitness and personal security.

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