Evolutionary Self-Protection is a holistic and realistic approach to self-protection, health, fitness and personal security.
Hi all, Sorry for the absence of last week’s feedback and lateness of this week’s as opposed to the norm; I’ve been inundated with stuff to do recently. Normal service is resuming though shortly. Today was, as always, awesome down at PHDefence. Starting next week, I intend to put a picture in these feedbacks when … More PHDefence (13.07.2011) Feedback
Yet another awesome session yesterday – the first half was more Wing Chun type stuff, and then with the second half I introduced some of the basics of effective groundfighting, which we’ll be returning to and building on next time. PHDEFENCE IS CLOSED NEXT WEEK ON SATURDAY, 30.07.2011 but they’re back on the week after. … More PHDefence (23.07.2011) Feedback
‘Visible Justice’ will be taking place from 09:00 on Monday the 25th of July. Working with the Magistrates court service staff, Staffordshire Police will be publishing the details of cases being dealt with across Staffordshire on their website. The event will also be published widely on the force’s numerous Twitter and Facebook accounts. It will … More Visible Justice–A New Initiative from Staffordshire Police
For all those who regularly use or live near the canals in Staffordshire, Staffs Police have rolled out a new scheme – ‘Staffordshire Canal Watch’ – with which to hopefully decrease crime around the canals. Here’s their Facebook page: http://www.facebook.com/pages/Staffordshire-Canal-Watch/187198284674517?sk=wall I’d say it’s worth a look – I assume any updates there are of local … More Staffordshire Canal Watch
First off – if anyone didn’t receive the last group email yesterday, throw me your email address and I’ll send it to you. Today was pretty awesome; largely taken up with ‘Condition White’ drills, including sitting down. The last half an hour was devoted to the effective use of aggression; investigating how to ‘flip the … More PHDefence (09.07.2011) Feedback
Well, that’s the end of an era – it doesn’t feel like 8 weeks has gone! The CSPS Taster sessions have now finished! There is talk of something happening in September, but it depends entirely on who’s bothered and how many of you there’ll be – if there’s enough of you for it to be … More CSPS Endon Taster (06.07.2011) Feedback
I think today’s main area of improvement was breakfalls, though we went through some rolling and used high and low reference for some nice old-school Wing Chun training. After, we had four students taking their Blue Sash grading – I’m not saying yet who passed and who didn’t; you’ll all find out next week. Paul … More PHDefence (02.07.2011) Feedback
Another great training session down at PHDefence! After going though some basic Wing Chun that people were getting caught up on, I took the Purples aside and focussed on seeing how they were doing regarding their Blue stuff for their next grading. I’m sending around an email in a minute to all you who are … More PHDefence (25.06.2011) Feedback
Hi all, All of the students were PHDefence students again this time, so once again we scrapped the original plan and went with some more advanced stuff – in this case some basic weapons defence (handgun, stick and knife). There’s no real news this time to be honest, but it just feels wrong not doing … More CSPS Endon Taster (22.06.2011) Feedback
Hey all, Really fantastic session today – all the Purple Grades were there so I focussed on their syllabus stuff while Paul consolidated the basics with the lower grades, as there were a couple of points of confusion which needed sorting out (Glad he was back this week then!). Purples – not all of you … More PHDefence (18.06.2011) Feedback
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